Have you found a webite with interesting information? A great diet plan that works? An exercise chart or tools? Please share your great finds with your fellow challenge mates!
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Health Challenge Discussions
Monday, November 12, 2007
Resources and Tools
Have you found a webite with interesting information? A great diet plan that works? An exercise chart or tools? Please share your great finds with your fellow challenge mates!
Comments Page
Monday, November 12, 2007 - 3:48 PM EST Name: "anonymous"
I use the TickerFactory to track my weight loss... its a fun way to see how hard it has all paid off! It is free - and you can post yours here when you get it created! To add your ticker grab the html codes when you are done at the tickerfactory and click on the little html icon above - paste your code there and it will add it! Bon Tuesday, November 13, 2007 - 4:36 PM EST Name: flyingginiHome Page: http://flyinggini.tripod.com
<a href="http://www.TickerFactory.com/weight-loss/wZOpi4O/">
Wow! This is fun! Bonnie, you find the best stuff to play with!
~ Excited: Gini Friday, November 16, 2007 - 1:48 PM EST Name: "Bonnie"
Gini - your ticker is so cute! It's fun to watch and celebrate every pound lost!
Friday, November 16, 2007 - 1:48 PM EST Name: "Bonnie"
The Fight to be Healthy! Dr. Ian Smith wrote, “I need each of you reading this, and each of you involved in this movement, to believe something… you are a precious and unique creation. Each day we are given an incredibly powerful opportunity to change our lives and the lives of the people we love in our own, unique ways. The decision to live healthier is, without exaggeration, a matter of life and death. You are creating habits to eat properly and exercise. You are changing a culture. You are generating a spirit like the one my team and I experienced yesterday in South Central LA. And, I hope you realize the power of your influence. You’re not just making the change to eat right and exercise for yourself… your friends and your families are influenced by the example you set. Commit, on a daily basis, to your decision and fight to be a healthy example to those around you. We are a strong community, and we’re growing every day. Together we will reverse the deadly trends of obesity. We don’t have to wait our turn to live with type II diabetes, high blood pressure, heart disease, etc. We are making a change and a choice to live.” Friday, November 16, 2007 - 4:49 PM EST Name: flyingginiHome Page: http://flyinggini.tripod.com
Thanks for the inspiration, Bonnie. It came right when it was supposed to.
~ Thoughtful: Gini Tuesday, November 20, 2007 - 9:17 AM EST Name: "Gini"
New Weekly Ticker. Yeah!
[url=http://www.TickerFactory.com/weight-loss/wZOpi4O/] [img]http://tickers.TickerFactory.com/ezt/t/wZOpi4O/weight.png[/img] [/url]
~ Happy: Gini Tuesday, November 20, 2007 - 9:18 AM EST Name: "Gini"
[url=http://www.TickerFactory.com/weight-loss/wZOpi4O/] [img]http://tickers.TickerFactory.com/ezt/t/wZOpi4O/weight.png[/img] [/url]
I'll get the hang of this! ~ Gini Wednesday, November 21, 2007 - 6:02 AM EST Name: "Bonnie"
Name: Bonnie That does NOT say 7.8 pounds!! OMG!!! I am going to cry!
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